Whether you're a gourmet cook or a takeout queen, energy begins in the kitchen. At Diet Designs, the kitchen is command central. The hub of activity and source of creative ideas. The Grand Central Station of good taste. DietDesigns.com brings our kitchen home to you. Enlightened cooking joins culinary and nutritional expertise to feed your truest needs. A recipe can be complicated or quick. The ingredients may come from cans in your pantry or fresh from your farmers market. You might use specialized equipment or simply rely on a sharp knife and hot flame. Whatever the level, the Diet Designs Kitchen is the place to cook up your healthy lifestyle. Come get cooking with us. Tandoori Chicken Spring is here and it's time to wake up your taste buds with a quick dinner that's both exotic and easy. The oven-based Indian tradition of tandoori is tailor-made for healthy cooking. Broccoli and Cheese Soup We all love makeovers – but when it comes to recipes, you'll savor a makeunder that minimizes fat and calories while maximizing flavor even more. Each month, Carrie takes one of your favorite dishes and makes it better with healthy cooking techniques. Check out the tasty results of makeunder magic or submit your own recipe for a Diet Designs redesign! Our recipes are approved by big stars and home cooks alike for delivering the true taste of a healthy lifestyle, without causing a stress attack when it's time to get dinner on the table. Browse the delicious Diet Designs recipes currently available to sample – for free!